Helen Hartley

Helen Hartley is the WALX Master for WALX Heart of The Shires.
Helen qualified as a Nordic Walking Instructor and set up Heart of The Shires Nordic Walking back in 2015 . Helen is passionate about all aspects of walking and particularly enjoys the Physical, Social and Emotional benefits that Nordic Walking give her.
The combination of exercising outdoors whilst enjoying the surrounding countryside with like minded people of ALL ages is something extremely powerful.
With additional training modules in Muscle Strength and Endurance, Wellbeing and Ski- Fit Helen is also able to add classes which provide the opportunity to focus on Strength, Balance, Co-ordination, Flexibility and Relaxation.
Helen, along with her WALX Guides are excited to now bring WALX to Northamptonshire and alongside her favourite Nordic WALX aims to develop a broader range of activities such as Total Body WALX , Explorer WALX and Wellness WALX .